Archaeology for Wellbeing

Meaningful well-being workshops to increase resilience and happiness in the workplace using the past as an anchor to feel more connected, grounded and to develop a stronger sense of belonging. Archaeology for Well-being - Gaia Caecilia supports organizations and individuals to take ownership of their mental well-being using Cultural Heritage Therapy. Learning is healing. The past brings us back on solid ground, helps us connect with the land and with people all around us. Let us use our heritage as a way to improve our present life. Recent research has shown the therapeutic values of getting to know the past, the landscape that surrounds you, the act of gathering around cultural heritage and most of all, the health benefits of learning something new. At Gaia Caecilia, we deliver workshops supporting staff, teams of adults and young people to care for their well-being, through educational workshops and hands-on activities. In-house and online sessions are available. Services: Innovative workshops that provide new skill-sets to increase resilience and happiness in the workplace. Archaeology for Wellbeing brings a refreshing take on traditional well-being workshops. Not only do we aim to improve resilience by adding stress management technics to the daily life of employees, by adding Archaeology for Wellbeing workshops to the traditional organizational health practices, but leaders are also making a positive change in the creation of a kinder workplace culture. Archaeology for Wellbeing is also building a community of self-reliant people beyond the bounds of the workplace, providing continued support and a place to grow and to belong well after the workshop attendance.